Premature Ejaculation FAQ


Premature ejaculation has become the common disorders that might be endured by many guys on the planet. In this post, I Will give FAQ relating to this state to you which you must comprehend.

What are the causes of premature ejaculation?

There are many causes of early ejaculation like psychological problems and hormonal problems. Illnesses can alco be a reason of premature ejaculation.

How about premature ejaculation statistics?


A research from Australia says that 23.8% of Australian men are facing the early ejaculation problem. A study in British population means that 11.7% of 16-44 years old men are experiencing the premature ejaculation problem in their life. However, this disease itself is not defined by the respondent. Another study also shows that only 2-5% of men who have the early ejaculation problem that's understood to be ejaculation latency time of fewer than 2 minutes. The impact may guys sooner or later within their life, although these data demonstrate that the premature ejaculation in men frequently comes and goes.

How to treat premature ejaculation?


It's possible for you to make use of the stop and start system. You need to begin masturbating by yourself to start with. After that, if you are close to orgasm, you should give up. Afterwards, take some minutes to relax. After this, you quit when you certainly will duplicate masturbating and are close to the finish. You need to repeat this until you consider that you can't hold it.

You can begin to do this technique using your partner when you are feeling you’ve mastered this technique.

You can use deep breathing to treat premature ejaculation. This method is thought to restrain your arousal and tension that can make you do early ejaculation. Your pulse will be sped up by the brief breathing and cause rapid ejaculation. You are able to do deep breathing for five seconds, to require this approach. Following that, you can exhale for five seconds. You should replicate this pattern for 5 minutes.

How to treat premature ejaculation with natural supplements?


This technique continues to be quite popular because of its effectiveness. Nevertheless, it could potentially create drawbacks for your quality of life. You'll have significantly more opportunities to get rapid heartbeat, insomnia and headache. You will feel dizziness or a severe headache when you use premature ejaculation pills. This is because those tablets will enhance your general dizziness and blood flow is the manner how the body adapts to a new state. To prevent these effects, you should decide on the drugs that are reputable and proven. Should you speak to your physician first, it is better.


How To Improve Sex With Foods?

We have all heard about aphrodisiacs but are they really the food that can increase your sexual appetite and improve your sexual health? Are these aphrodisiacs just a legend or are they really the food that we can eat to improve our libido and sexual pleasure?

Today I will discuss foods that have been shown to improve sexual prowess and sexual enjoyment.



Oysters are not only delicious, but they have the highest concentration of Zinc of almost anything out there. Zinc is really important part of our sexual health. It has to do with fertility and motility of your sperm, as well as just all the proper functioning of all of your organs. So not only get you to this state of arousal but to also help you follow through and actually get the most out of sexual engagement.

Other foods that are high in Zinc are brown rice, sesame seeds, poultry cheese and beans. All these foods that contain Zinc are not only helpful for us in our general health because Zinc is an essential part of our immune system and so many other organ systems. So Zinc is a really great nutrient for us. Another thing to know about Zinc is that a diet high in sugars, in saturated fats actually will take a Zinc from your body, kind of pulling whatever Zinc you might already have. o if you do have a diet high in saturated fats and sugar, you want to try a supplement with Zinc or just eat as many Zinc rich foods as possible.

So again that’s oysters, brown rice, other types of seafood and things like that we are going to get a lot of Zinc.



Sexual enhancement food number two is a little less suspected food, and that is celery. Celery is really great for circulation; it has a lot of other health benefits. It is going to be helpful food for general but is also has been found actually to help produce one of the male hormones. It is considered one of the pheromones, it is very responsible for attracting women. So celery is a really great food to increase in your diet especially for men. It is also very important for a woman as well, again because it helps with blood circulation and is going to assist in making all other organs systems run a little bit better and in that influence your sexual system, as well.